Ingredients Avocado Red onion Cherry tomatoes Lemon Vegan mayo Paprika Salt Method Peel and chop the avocado into chunky pieces. Chop the red onion and cherry tomatoes finely. Add the avocado, onion and tomatoes into a mixing bowl. Squirt a small amount of fresh lemon juice into the bowl and add a sprinkle of salt. Depending on how you … [Read more...]
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Chefs Vegetarian Recipe of the Week, Berry Much Smoothie
Makes 1, Takes 5 min to prepare Ingredients 4 Ice Cubes (Less if using frozen berries) 5 Strawberries Handful Acai berries Handful Rasberries 1/5 Peeled Raw Beetroot 4-5 Mint Leaves 1/2 Cup Coconut Milk Method Place all in the blender and blend for 1 min until smooth If you would like a copy of our recipe book, LUNCHBOXES and QUICK MEALS send … [Read more...]
Chefs Vegetarian Recipe of the Week, Sweet & Sour Skewers
Serves 4/ 4 skewers Ingredients 4 Fry's Braai-Flavour Country Herb Sausages 1/2 Red Onion, peeled and cut into clocks 1/2 Yellow Pepper, deseeded and cut into blocks 1/2 Red Pepper, deseed and cut into blocks 2 Baby Marrows, topped and taled, cut into rounds 6 Portabellini Mushrooms, cubed 4 Skewers 60ml Syrup 60ml Wholegrain Mustard Method … [Read more...]
Recipe: West Country Apple Cake
Jurys Inn has just produced an E Cook Book of tasty traditional dishes from across England, Ireland, Scotland and Wales, describing British and Irish cuisine as: “...a diverse cooking pot blending a historical journey of traditional dishes, local produce and signature recipes, with the heart and character of the land.” H&C News is featuring a number of these Regional … [Read more...]
Chefs Vegetarian Recipe of the Week, Debbie Fry’s Cottage Pie
Serves 4 Ingredients 1 box Fry's Meat Free Mince 1/2 medium onion, chopped 2 tomatoes, skinned and chopped 500g potatoes 2 tbsp Margarine 1/4 cup soya milk 1 tin lentils 1 tsp dried mixed herbs 10 ml olive oil Method Preheat oven to 180oC. Boil potatoes until soft (approximately 20 minutes) and mash. Add margarine and milk. Saute … [Read more...]