A new study published today, 16 February 2016, in the British Journal of Nutrition shows organic milk and meat contain around 50% more beneficial omega-3 fatty acids than non-organic. In addition to organic milk and meat, the nutritional differences also apply to organic dairy like butter, cream, cheese and yoghurt. The study is the largest systematic reviews of its kind and … [Read more...]
Chefs Vegetarian Recipe of the Week, Sweet & Sour Skewers
Serves 4/ 4 skewers Ingredients 4 Fry's Braai-Flavour Country Herb Sausages 1/2 Red Onion, peeled and cut into clocks 1/2 Yellow Pepper, deseeded and cut into blocks 1/2 Red Pepper, deseed and cut into blocks 2 Baby Marrows, topped and taled, cut into rounds 6 Portabellini Mushrooms, cubed 4 Skewers 60ml Syrup 60ml Wholegrain Mustard Method … [Read more...]
Chef v Chef Competition
Young chefs battled it out in the kitchen to prove their talent and become the winner of Bath College’s Chef v Chef Competition. The long-running competition gives students and chefs working in a professional kitchen the chance to test themselves in a high-pressured environment. Competitors had their food examined by judge Gary Jones, executive head chef at Le Manoir aux … [Read more...]
Ping Coombes appointed Consultant Chef of Chi Kitchen
Chi Kitchen is delighted to announce that Ping Coombes has been appointed Consultant Chef for its two contemporary pan-Asian restaurants located in Debenhams Oxford Street and Birmingham stores. After winning MasterChef in 2014, Ping has embraced the opportunity to spread the knowledge of her native Malaysian cuisine, working around the world as a Malaysia Kitchen … [Read more...]
Breton Galette by Richard Bertinet
Makes about 8 thin galettes Ingredients 300g buckwheat flour 3 eggs 200g semi skimmed milk 400g water 50g melted butter 10g sea salt Method A potato and vegetable oil for cooking Beat the eggs with the milk, water and salt Sieve the flour into the bowl and mix well until there are no lumps. Melt the butter until it is light brown and pour into the … [Read more...]