Vegetarian Foodservice Recipe: French Toast with Maple-Glazed Spicy Sausages
Recent research shows that more than 5% of the UK population are vegetarian, that’s 3 million diners. These diners need vegetarian menu options and frequent the venues that provide vegetarian menu options.
Fry’s Family Foods help you to provide vegetarian menu options not just through delicious and nutritious vegetarian food products, with easy to follow menu ideas too.
For a copy of our eCookbook just send us an email and we will send you a copy by reply.
Serves: 2 – 4
Cooking time: 25 minutes
Vegan
Ingredients
- 1 box Fry’s Thick Cut Chunky Strips
- 3 tbsp. oil
- 200g brinjal, diced with skin
- 1 large onion, peeled and chopped
- 1 red pepper, finely chopped
- 1 yellow pepper, finely chopped
- 1 green pepper, finely chopped
- 1 stick of celery, sliced
- 4 large garlic cloves, peeled and sliced
- 50g chopped tomatoes
- 1 tbsp. tomato puree
- ½ tsp. smoked paprika
- ½ teaspoon cayenne pepper (chilli powder)
- 250g cooked basmati rice
- 500ml vegetable stock
- Salt and pepper to taste
- Parsley to garnish
Method
- In a medium sized non-stick pot, heat a tablespoon of oil and add brinjal pieces.
- Fry until browned, drain and set aside.
- Add the second tablespoon of oil and fry Fry’s Strips until golden brown and drain and set aside.
- Add the third teaspoon of oil and fry onions, peppers, celery and garlic until onions are golden brown.
- Add smoked paprika and cayenne powder, chopped tomatoes and tomato puree and cook for 5 minutes.
- Add brinjal and Fry’s Strips and fry for a minute.
- Transfer brinjal mixture into a large sized pot and add cooked rice. Add vegetable stock, season with salt and pepper and bring to boil.
- Garnish with parsley.
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