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Chefs Vegetarian Recipe of the Week, Beetroot Salad with Meat Free Pops

By James Russell: Chefs Vegetarian Recipe of the Week, Beetroot Salad with Meat Free Pops

August 14, 2015

Time: 30 mins, Serves: 2

Ingredients

  • 1 box FRY’S MEAT FREE POPS
  • 400g rocket
  • 1x 410g tin chickpeas, drained
  • 6 medium sized beetroots, peeled
  • 10ml Dijon mustard
  • 30ml balsamic vinegar
  • 60ml olive oil
  • 5ml sugar
  • Salt and pepper

Method

  1. Cook the FRY’S MEAT FREE POPS following instructions on back of pack.
  2. Place the beetroot in a large pot and cover with water, bring to the boil and cook for 20 minutes or until the beetroot can be pierced easily with a knife.
  3. Drain and peel the beatroot once cooled slightly.
  4. Cut the beetroot into wedges.
  5. Make a dressing by whisking together the olive oil, mustard, vinegar and sugar, season with salt and pepper.
  6. Set aside. Toss together the rocket, pops, dressing, beetroot and chickpeas.

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