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Our Essential Fish on Friday, Poached Liverpool Bay Sea Bass & Victoria potatoes

By James Russell: Our Essential Fish on Friday, Poached Liverpool Bay Sea Bass & Victoria potatoes

September 20, 2013

Starter cooked by Rikki Vidamour during the 2012 Merseyside heat of the North West Young Chef of the Year Competition held on 17th April 2012 at St Helen’s College.

Ingredients

  • Sea bass
  • Shallots
  • Garlic
  • Pancetta lardons
  • Potato
  • Artichokes
  • Carrots
  • Leeks
  • Salt
  • Pepper

Instructions

  1. Skin the sea bass fillet, keep the skin and press it between two trays with a little oil, greaseproof and season to make into a crisp.
  2. Portion the sea bass into a pave.
  3. Sweat off shallots, garlic and pancetta lardons, and then add diced potato and artichokes.
  4. Cook for 10 minutes then blitz, pass and season.
  5. Julienne of carrot and leeks needs to be blanched and refreshed.

For more recipes and much more from Essential Cuisine visit their website here

For free samples of stocks, jus, gravy, demi-glace & glaces which taste and perform like your own kitchen-made products click here

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