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Fish on Friday, Wards of Birkenhead Monkfish with Spring Vegetables

By James Russell: Fish on Friday, Wards of Birkenhead Monkfish with Spring Vegetables

September 6, 2013

Ingredients

  • 150g of monkfish
  • 1 carrot
  • 1/4 of a leek
  • 100g watercress
  • 200g victoria potatoes
  • 10g avruga caviar

Instructions

  1. Prepare the monkfish by removing membrane etc.
  2. To be made into a medallion with butter and chervil wrapped in cling film, ready to be poached.
  3. Julienne the carrot and leek and blanch and refresh, sweat shallot and garlic, a little leek and diced, washed and peeled potato.
  4. Add vegetable stock, blend and add handfulls of watercress making sure to keep it a vibrant green colour.

Cooked by the 2011 Merseyside Young Chef of the Year Rikki Vidamour.

For more recipes and much more from Essential Cuisine visit their website here

For free samples of stocks, jus, gravy, demi-glace & glaces which taste and perform like your own kitchen-made products click here

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