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Fish on Friday, Wild Morecambe Bay Seabass

By James Russell: Fish on Friday, Wild Morecambe Bay Seabass

August 9, 2013

Wild Morecambe Bay Seabass, Muncaster Crab Salad, Southport Samphire, Oyster and Cucumber Dressing

Main course cooked by Jacques Verite during Final of North West Young Chef Competition 2013.

Ingredients

  • Morecambe Bay Seabass
  • Fleetwood Crab
  • Southport Samphire
  • Mayonnaise – Egg Yolks, White Wine Vinegar, Veg Oil, Salt
  • Lemon
  • ½ Cucumber
  • 1 red tomato
  • 3 spring onions
  • 2 oysters
  • Lemon
  • Bronze Fennel
  • Tabasco

Method

  1. Fish prep- gut, scale and fillet the seabass, and then score it. Take the meat out of the crab.
  2. Make the mayonnaise- whisk egg yolks, white vinegar and dijon, then slowly pour in the oil.
  3. Prep vegetables- blanch the tomato, peel, de-seed and cut into brunoise. Peel the cucumber, de-seed then cut into brunoise. Thinly slice the spring onion.
  4. Oyster Dressing- blitz’s up the oysters and cucumber, then add lemon juice and the mayonnaise. Season.
  5. Crab – for the white meat, add the diced tomato, spring onion, and lemon zest. Season. For the brown meat, add a bit of mayonnaise and tabasco and season.
  6. Cooking the Seabass – Place a drop of oil in a pan, put fish in till skin is crispy. Then turn over, take out of pan, put the samphire in the pan to warm up.

A full range of stocks, jus, gravy, demi-glace & glaces which taste and perform like your own kitchen-made products can also be found at Essential Cuisine

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